{"id":5,"date":"2022-06-22T05:31:35","date_gmt":"2022-06-22T05:31:35","guid":{"rendered":"http:\/\/localhost\/dafitnessia\/home"},"modified":"2024-02-26T14:20:56","modified_gmt":"2024-02-26T14:20:56","slug":"home","status":"publish","type":"page","link":"https:\/\/www.dafit-ness.com\/","title":{"rendered":"Home"},"content":{"rendered":"<h3 class=\"mn_p\">VIRTUAL FITNESS that Sustains Your Wellness<\/h3>\n<p>At DAFIT-NESS, you will learn to take care of yourself, move, and work towards your goals. As you engage in suitable wellness and fitness programs, you will be taught to eat and exercise sustainably. Relish in the benefits of being in a nurturing and accountable environment that aims to motivate you to take control of yourself to improve your overall quality of life.<\/p>\n<p>What are you waiting for? Sweat it up!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>VIRTUAL FITNESS that Sustains Your Wellness At DAFIT-NESS, you will learn to take care of yourself, move, and work towards your goals. As you engage in suitable wellness and fitness programs, you will be taught to eat and exercise sustainably. Relish in the benefits of being in a nurturing and accountable environment that aims to &hellip; <a href=\"https:\/\/www.dafit-ness.com\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":371,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIRTUAL FITNESS<\/title>\n<meta name=\"description\" content=\"DAFIT-NESS is a Virtual Fitness provider.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dafit-ness.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIRTUAL FITNESS\" \/>\n<meta property=\"og:description\" content=\"DAFIT-NESS is a Virtual Fitness provider.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dafit-ness.com\/\" \/>\n<meta property=\"og:site_name\" content=\"DAFIT-NESS\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-26T14:20:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dafit-ness.com\/wp-content\/uploads\/2023\/06\/Red-leggings-hams-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dafit-ness.com\/#website\",\"url\":\"https:\/\/www.dafit-ness.com\/\",\"name\":\"DAFIT-NESS\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.dafit-ness.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.dafit-ness.com\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.dafit-ness.com\/wp-content\/uploads\/2023\/06\/Red-leggings-hams-scaled.jpeg\",\"width\":1920,\"height\":2560},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dafit-ness.com\/#webpage\",\"url\":\"https:\/\/www.dafit-ness.com\/\",\"name\":\"VIRTUAL FITNESS\",\"isPartOf\":{\"@id\":\"https:\/\/www.dafit-ness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dafit-ness.com\/#primaryimage\"},\"datePublished\":\"2022-06-22T05:31:35+00:00\",\"dateModified\":\"2024-02-26T14:20:56+00:00\",\"description\":\"DAFIT-NESS is a Virtual Fitness provider.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dafit-ness.com\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dafit-ness.com\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dafit-ness.com\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dafit-ness.com\/\",\"url\":\"https:\/\/www.dafit-ness.com\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dafit-ness.com\/\",\"url\":\"https:\/\/www.dafit-ness.com\/\",\"name\":\"Home\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/pages\/5"}],"collection":[{"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":9,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":382,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/pages\/5\/revisions\/382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/media\/371"}],"wp:attachment":[{"href":"https:\/\/www.dafit-ness.com\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}